Don't let your past steal your future.

Don't cry over the past, cry to get over the past. Don't smile to hide the pain, smile to heal the pain.

Human brain has the capacity to store memories even pleasant or bad. There's always something that happens that we want to forget from the past. 

We lose sleep by thinking the incident over in our mind, day after day, and night after night. It eats at us and makes us angry, sad, frustrated, overwhelmed, and can create a whole host of other feelings. While some of us are lucky enough to forget such past events quickly others keep remembering them over and over and with each time they recall such events they feel even worse as they enter into an endless cycle of pain and regret .

Examine your past and find those events which are causing you much pain then visualize the type of future which can make those events become painless.
If you lost lots of money then being rich will wipe out this memory, if you broke up with someone then finding someone better will help you forget this relationship and if you had a painful experience then taking the necessarily actions that guarantees that this event won't happen again will make you forget about it.

The purpose of your past relationship is for you to realize that you have a better future without it.

Don't let past relationships ruin your future happiness, scars remind us of where we've been, not where we are going.

As I told in Be Thankful To GOD, be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough. Sometimes we focus so much on what we don't have that we fail to see, appreciate, and use what we do have!

Be grateful for friends who support you and will always be there for you. Don't upset yourself by thinking about people who did not respect and appreciate you.

   
     

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